Do you need help?

Helping people just like you overcome anxiety and depression.


Free Call

You have nothing to lose.

One phone call could connect you to the answers you need to start unraveling everything you're stressed about.


What definitely won't change your circumstances and how you feel is doing nothing. For some people, staying stressed out is less scary than doing something about it - even as it saps time, energy, and happiness away from their lives.


This actually makes sense.


It's comfortable because you've been feeling it for so long. Change is scary. What's waiting for you on the other side is a stronger, resilient you that can take on any challenge at work or home that you need to with grace and ease. You have choices, and I'll walk you through them.


In-Person Emotional Bodywork

Carefully healing emotional and physical injuries.


Magic hands to the rescue.


Over our sessions I'll help your body release and relieve itself from whatever you're working through, with homework assignments for between our work together. You'll enjoy deeper relaxation than you might be aware is possible now as well as clarity moving forward.


Located inside of

Elevate MMA, 2945 S Miami Blvd. Durham, NC 27703