Help Yourself More

YOU MISSED IT. Sign up for the full membership AND you’ll still get the full hip mobility 7-day course with bonuses.

 

Or you can get the course on its own here.

 

Join the Kinstretch membership everyone is talking about

 

Try just one Kinstretch class (exclusive, not on the membership site) - $25

 

Self-Care Crash Course eBook -

PDF Download - $29

 

The $100 Self-Care Class - Video

 

One-on-one training - $100/hour (unless you buy a package)

"That was a great and super informative video! I swear...why do I even bother with my sports medicine doctor, I learn so much more from you!!!!" - Tess

 

 

Free things

5-minute walk #1  (audio guide)

5-minute walk #2 (audio guide)

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"Thank you for everything you post. All the knowledge you share has helped me tremendously with my personal practice and with my clients. You're awesome. I love the thought-provoking videos. I am extremely grateful that if I feel stuck that I can always look to you and your practice to help with my understandings of movement and how that idea is incorporated into life. Thank you." - Kyle Estep, chef and student

 

"Really your work is amazing. You expanded my movement vocabulary in a huge way!" - Anze Spreizer, movement coach and life trainer

 

"You give away so much." - L. Molina, massage therapist

 

"Your emails ROCK! Your videos ROCK! Thank you thank you for sharing yourself with us!!!" - Socrates

 

"This is my favourite one yet." - Hannah

 

"Fuck, Sam, this was so good." - Tracy

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Daily newsletter sign up for all things philosophically Sam

 

"Your emails ROCK! Your videos ROCK! Thank you thank you for sharing yourself with us!!!" - Socrates

 

"This is my favourite one yet." - Hannah

 

"Fuck, Sam, this was so good." - Tracy

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